Ways to treat and prevent dry skin in winter | عرب اورج

Many people are searching for ways to get rid of dry skin, and how to treat it in natural, harmless ways, especially in the winter, and as the weather gets colder, everyone suffers from it, regardless of skin types, whether oily, combination, or dry.

In light of women’s constant striving to obtain pure, fresh and smooth skin, free of any defects, learning about ways to prevent and treat dry skin is one of their most important requirements.

Causes of dry skin in winter

Before identifying the causes of dryness skin In winter, you must first know how it occurs. It is a physiological process that results from a lack of oils that are naturally present in the outer layer of the skin, which preserves the natural moisture present in the skin without evaporating it, which contributes to making the skin smooth and soft in its outer and inner layers. .

This is the result of many factors, including natural and wrong actions, which in most cases are unintentional, and may be due to pathological reasons. Below you can identify some of them:

• Natural causes: Which is due to environmental and weather factors, and is largely related to the winter season, including:

1. Low temperatures and extreme cold.
2. Significant lack of humidity in the air.
3. The age factor, as the production of natural oils in human skin decreases with age and reaching the old age stage.
4. Pregnancy, especially in the first three months, as a result of the stretching and tightening process of the pregnant woman’s skin, which may cause dryness to continue until childbirth.

• Wrong actions: What is meant here are some actions that a person may perform without realizing it in many cases, and which lead to depriving the skin of the natural oils present in it, which ultimately leads to dryness.

1. Lack of drinking water.
2. Unhealthy food and malnutrition.
3. Shower and wash your face with warm or hot water regularly, especially during winter.
4. Excessive washing of the face and hands with soap, various detergents, and unsanitary disinfectants.
5. Use the electric heater continuously in the winter.
6. The presence of central heating in companies and workplaces, and its operation continuously throughout the period of low temperatures.
7. Wearing non-cotton manufactured clothing.

• Pathological causes: Not only does a person suffer from some diseases that cause dry skin, but there are some medications that a person takes that are one of the side effects that lead to it, as shown below:

1. Psoriasis.
2. Thyroid diseases, especially when inactive.
3. diabetes.
4. Skin allergies and severe itching.
5. Deficiency of some vitamins in the skin, especially vitamin A, which results from malnutrition.
6. Continue to take some medications, such as: (different types of cholesterol lowering, diuretics, various antacids, antihistamines, laxatives, acne medications).

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What are the symptoms of dry skin?

Skin types do not differ in terms of the symptoms that appear when exposed to dehydration, as the affected person notices the presence of clear roughness in the place of dehydration, which may sometimes show some redness.

If a person is negligent, dryness may cause stinging and burning, with increased redness, and some people with sensitive skin may suffer from itching that varies in degree according to the degree of dryness that the skin and the affected area suffer from, and sometimes it may lead to scratches or cracks as a result of roughness. Severe itching and rubbing of the skin.

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What areas are most vulnerable to drought in winter?

As a result of the low temperature and lack of humidity in the air, which leads to the evaporation of water in the outer layer of the skin and the loss of oils, the entire human skin becomes vulnerable to dryness, especially with the presence of unnatural factors, such as wrong behavior or pathological factors.

However, there are some areas in the human body that are more susceptible to dehydration, as a result of the increase in their sensory centers, and they are also more vulnerable to cold in winter than other areas, such as:

1. the face.
2. Hands and arms.
3. The foot, especially the heel.

What does dry skin lead to? What are its complications?

Contrary to what many people think, neglecting to treat dry skin and leaving it without moisturizing or treatment may lead to complications, which are:

• A thick layer of rough skin forms and does not respond to any treatment.
• Black pimples appear and leave permanent marks.
• The appearance of red pimples and increased itching.
• The beginning of a bacterial infection, which may lead to permanent allergies.

How to treat dry skin in winter naturally

Getting rid of dry skin is not a difficult matter. Rather, one can treat oneself with natural methods at home with great ease, without the need to go to the doctor or take various medications, which begins with correcting the wrong behavior that a person performs during the winter season in particular, and leads to To dry skin, that is, it needs:

1. Maintain drinking adequate amounts of water throughout the day.
2. Eating healthy, eating food that contains large amounts of water, especially vegetables, and staying away from salty foods.
3. Use natural moisturizers, and make masks that help constantly moisturize the skin.
4. Use tap water to wash your face and hands, but avoid using hot water.
5. Avoid using unhealthy soap, which contains a large amount of harmful chemicals.

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Ointment to treat dry skin in winter

One of the most important methods that a person who suffers from dry skin in winter can follow is to use moisturizers continuously at all times, such as creams and lotions, which are preferably watery in nature if the dryness is mild and still in its infancy, or oily in nature if it is. Severe dry skin.

If dryness increases and reaches the point of redness and itching, it is possible to resort to some types of creams that contain a small percentage of cortisone, and saturate the skin with the necessary hydration throughout the day, whether through the use of tap water or moisturizers.

You should also ask the specialist doctor about medications whose side effects include dry skin, and learn about the correct methods, moisturizers, and appropriate medications that should be used to treat this.

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When should you consult a doctor when your skin is dry?

Although some may find that dry skin in the winter is an easy matter to treat, by maintaining it and following the correct treatment methods, dryness may become dangerous in some cases resulting from severe neglect.

The danger begins with leaving the skin and increasing complications until it reaches the point of severe redness and increased coughing, with the appearance of blisters and red spots, which means the beginning of a bacterial infection in the skin, which requires consulting a doctor.

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Treat dry face at home

The face is the most affected area of ​​the human body in the winter, where skin dryness increases noticeably, and the suffering becomes greater due to the lack of many moisturizers that are suitable for use on the face, which makes natural methods the most effective for getting rid of facial dryness, which are during:

• Wash your face with lukewarm water and avoid using hot water.
• Use medical soap to wash the face, such as glycerin and others, and some avoid using regular soap.
• Always use the appropriate face wash, whether for oily, combination, or dry skin.
• Make natural masks at home, which are known to moisturize and preserve the face, such as a yogurt and starch mask or coffee with jaleeb and honey.
• Make home steam baths by bringing a bowl of hot water and placing your face near it, to make it saturated with the rising steam.
• Use cucumber slices on the skin.
• Ask a doctor or specialist about a moisturizer suitable for use on the face, and the correct method of use.

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Mask to get rid of dry face

Many women have been able to create natural masks to treat dry skin, especially the face, due to the lack of moisturizers that can be used on it. The best thing that distinguishes these masks is the availability of most of the materials used in them at home or in herbal shops, including:

1. Mixing coffee with milk (milk or bordeh) and white honey.
2. Raw cacao mixed with avocado and white honey.
3. Aloe vera gel.
4. Coconut Oil.
5. Yogurt, lemon and honey (not for use on sensitive skin).
6. Yogurt, starch and honey.
7. Green tea and white honey.
8. Almond milk with ground oats.
9. Mashed banana in honey.
10. Cucumber with aloe vera gel for dry skin.

It should be noted that the musk is left on the face for a period not exceeding 10 minutes, after which it is rubbed well in circular movements, then the face is washed with lukewarm water, after which a piece of ice is moved over the entire face in circular movements to ensure that the pores are closed, and these massages are repeated three times. Up to four times a week, preferably at night before bed.

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How do I protect my skin from dryness in winter?

Although there are many natural factors that cause dry skin in winter, there are other factors that we mentioned previously, and by avoiding them, one can prevent exposure to the roughness that affects the skin in different parts of the body, such as:

• Take a shower, wash your face with lukewarm water, and avoid using hot water completely, while using water at its natural temperature from the shower at the end and before going out.
• Reduce the duration of bathing in winter, and do not stay under hot water for more than 15 minutes.
• Always moisturize the body after bathing when it is saturated with water, with creams and lotions.
• Use moisturizers and creams appropriate for your skin type after asking a specialist doctor or pharmacist.
• Use medical and natural detergents and disinfectants, which contain fewer chemicals.
• Make a sugar and lemon scrub that helps remove dead skin from the body and maintains the freshness of the skin.
• Make body and face masks from natural materials that contribute to keeping the body hydrated.
• Use highly moisturizing natural oils, such as aloe vera gel and coconut oil.
• Avoid using perfumes and deodorants, and rely on natural scents.
• Wear cotton clothes and stay away from manufactured and woolen clothes.
• Try to use home humidifiers to raise the humidity and temperature to preserve the natural oils in the skin.
• Reducing the use of unnecessary medications, such as diuretics or laxatives that some people use constantly without need.

Are there drinks to treat dry skin in winter?

There are no special drinks to treat dry skin in winter. Rather, they are to protect the entire body from dehydration, especially with the lack of drinking water and fluids in winter. Among these drinks are:

1. Yogurt.
2. Banana with milk.
3. Lemonade.
4. Lemon with mint.
5. Coconut water.
6. coconut milk.
7. Almond milk.
8. Bee’s honey.
9. Warm water with honey.
10. Lemon with honey.

There are also some foods that contain a large percentage of water, which are abundant in the winter, such as vegetables such as cucumbers or leafy vegetables, such as lettuce, celery, watercress, parsley, radishes, leeks, etc., coconut, and yogurt.

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